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Discover Balance and Well-Being through Thai Massage

Thai massage is more than just a relaxation therapy; it's a holistic experience that harmonizes the body, mind, and spirit. Combining gentle pressure, therapeutic stretches, and precise manipulations, this ancient technique has the power to relieve deep tensions, improve blood circulation, and promote a profound state of tranquility.

Beyond alleviating stress and fatigue, Thai massage can also enhance flexibility, increase energy, and revitalize the body's vital energy flow. It works on both physical and energetic levels, releasing blockages and restoring internal balance.

By choosing Thai massage, you're investing in your health and well-being comprehensively. Let yourself be enveloped by a therapy that goes beyond hands, touching your soul and providing a sense of complete renewal. Allow yourself to embark on this journey of rejuvenation and discover the profound benefits that Thai massage can bring to your life.

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ABOUT ME

In 2014, I chose a path away from everything familiar, leaving behind my home, my people, and stepping into the unknown. What I found there wasn’t just adventure, but a deeper way of living.

That journey eventually led me to Thailand, where I spent several years immersed in traditional practices that asked for presence, discipline, and devotion. Through Kung Fu, Chi Kung, and Thai healing arts, I began to understand the body not just as something to train—but something to listen to.

Over the years, I’ve trained and certified in different forms of bodywork and movement practices, mostly in Thailand, where these traditions are deeply rooted. My path includes Thai Traditional Massage, Tok Sen, Chi Nei Tsang (abdominal massage), and advanced table techniques, alongside my formation as a Kung Fu and Chi Kung instructor.

Since 2023, I’ve been sharing this work in Portugal and abroad—through treatments, classes, and retreats, including teaching at a Kung Fu retreat in Thailand.

As a Massage Therapist and Chi Kung instructor, my intention is simple:
to support you in reconnecting with your body.

Through touch and movement, I offer tools that you can carry with you—so that healing becomes something accessible, something that lives in your own hands.

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"During a retreat at a beautiful location, I initially booked one Thai massage with Luana, but because it was such an amazing experience, I went back for another one a few days later. Luana still knew my pain points from the first time and put extra attention there. With the pressure point approach, the energy was flowing back into my body. After both massages my body felt so much lighter physically and emotionally! Thanks a lot!"

Sophie Speelman, NL

Buddha

"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear."

CONTACT

Luana Freitas

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Based in Northern Portugal

©2023 by Touch of Action. 

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